The 5-Second Trick For best probiotic yogurt for diabetics
Best Probiotic Yogurt For people who can't stand the texture of yogurt, there's kefir. Kefir is often a fermented drink that is substantial in probiotics and lower in lactose. It's got a rather fizzy, tart flavor as well as a creamy, slightly thicker texture than yogurt.For being a true probiotic, an item should include live and active bacterial cu